Hanging L Sit Weighted Vest

seconds

Toes To Bar Weighted Vest

reps

Hanging Leg Raises Weighted Vest

reps

Hanging Switching Knee Raises

seconds

Russian Twists Weighted Vest

seconds

Seated Ins And Outs Weighted Vest

seconds

L Sit Weighted Vest

seconds

Plank Weighted Vest

seconds

Plank Side To Side Weighted Vest

seconds