All_levels

ultimate physique fat burning program (calisthenics only)
Part 1 - 7 workouts
Week 1
workout
Day 1 Leg Workout
Free
workout
Day 2 Back & Tricep With Fat Burning
Premium
workout
Day 3 Chest & Bicep With Fat Burning
Premium
workout
Day 4 Abs / Fat Burning
Premium
workout
Day 5 Shoulder Strength Training
Premium
rest
Day 6 Rest Day
Free
workout
Day 7 Full Body Fat Burning Workout
Premium
Part 2 - 7 workouts
Week 2
workout
Day 8 Leg Workout
Premium
workout
Day 9 Back & Tricep With Fat Burning
Premium
workout
Day 10 Chest & Bicep (With Fat Burning)
Premium
workout
Day 11 Abs / Fat Burning
Premium
workout
Day 12 Shoulder Strength Training
Premium
rest
Day 13 Rest Day
Free
workout
Day 14 Full Body Fat Burning Workout
Premium
Part 3 - 7 workouts
Week 3
workout
Day 15 Workout For A Wider Chest
Premium
workout
Day 16 Shredded Back Workout
Premium
workout
Day 17 Legs & Abs Workout
Premium
workout
Day 18 No Gym.? Wall Shoulder Workout
Premium
workout
Day 19 Bicep & Tricep Workout
Premium
rest
Day 20 Rest Day
Free
workout
Day 21 Muscle Build + Shredding (Fullbody)
Premium
Part 4 - 7 workouts
Week 4
workout
Day 22 Workout For A Wider Chest
Premium
workout
Day 23 Shredded Back Workout
Premium
workout
Day 24 Legs & Abs Workout
Premium
workout
Day 25 Shoulder Workout + Fat Burning
Premium
workout
Day 26 Bicep & Tricep Workout
Premium
rest
Day 27 Rest Day
Free
workout
Day 28 Muscle Build + Shredding (Fullbody)
Premium