workout
Day 2: Shoulder & Legs Pump
Free
workout
Day 3: Absculptor
Free
workout
Day 4: Back & Bicep Pump
Free
workout
Day 5: Sunday Funday (Full Body)
Free
workout
Day 6: Chest & Tricep Pump
Free
workout
Day 9: Shoulders & Skills
Free
workout
Day 10: Abs & Core
Free
workout
Day 12: Chest & Tricep
Free
workout
Day 13: Back & Bicep
Free
workout
Day 16: Shoulders + Hiit
Free
workout
Day 17: Absculptor2
Free
workout
Day 19: Back & Biceps
Free
workout
Day 20: Chest & Tricep + Skills
Free
workout
Day 21: Leg Day + Explosive
Free
workout
Day 23: Abs (Core Strength)
Free
workout
Day 24: Crazy (Back) Day
Free
workout
Day 25: Intense (Full Body)
Free